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11 days. Let go of the resulting sadness.

I want to let go of self hatred and the resulting sadness. I want to let go of self hatred and the resulting sadness.  I want to let go of the hold other people's judgement has over me. -Jen Varela Let go of the want to let go. I would …

12 days. A clean, light, healthy space in my chest.

A clean, light, healthy space in my chest.  I want to create a clean, light, healthy space in my chest. Presently a hard, heavy rock seems to dwell there. Expectations, concerns and worries have settled in my body and are trying to take root. Time and energy to eat well, …

13 days. Dwell in not knowing, drift toward understanding.

Dwell in not knowing, drift toward understanding.  I want to let go of thinking it has to be my way.  I want to let go my own expectation that I must have all the answers.  I want to dwell in not knowing, drift toward understanding. I want to be open …

15 days. Just right.

Just right. I want to let go of the words "not enough" and "too much." And I want to create as much "just right" as I possibly can.  -Maya Stein I want to let go of my views about aging. This year I turned 60. I am so surprised at …

16 days. Broken is still whole, still beautiful.

This year I will step up I want to let go of the fear of scaring people away with my ideas, voice, opinions, talents.  I used to embrace leadership, but when the spotlight shined on my faults, I backed away. This year I will step up, be awesome, adjust when …