simple action saturday : sit in the sun

Tess shoe in sun

There is a muscular energy in sunlight corresponding to the spiritual energy of wind.  -Annie Dillard

Find some sun. Or some wind. Or rain for that matter.

Sit in it.

No sun where you are? Yes there is. Just get outside–no matter what the weather–for ten minutes. Every single day.

About Patti Digh

Patti Digh is an author, speaker, and educator who builds learning communities and gets to the heart of difficult topics. Her work over the last three decades has focused on diversity, inclusion, social justice, and living and working mindfully. She has developed diversity strategies and educational programming for major nonprofit and corporate organizations and has been a featured speaker at many national and international conferences.

2 comments to " simple action saturday : sit in the sun "
  • So weird, i just finished a post about the weather and then stopped here for a visit. I so agree with what you said, we should all make a real effort to enjoy everything that nature has to offer.

  • mrs mediocrity – “enjoy everything that nature has to offer” is such a lovely way to phrase it. even the weather we deem “bad.” yes.

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